• Medical treatments: Non-invasive or minimally invasive cosmetic procedures, such as botox, dermal fillers, laser treatments, and chemical peels. These also can help reduce the signs of aging, like wrinkles, fine lines, and age spots.
• Hormone therapy: Some anti-aging approaches involve hormone replacement therapy. This helps to address age-related hormonal imbalances that can contribute to various health issues and accelerate aging.
• Supplements: Nutritional supplements containing antioxidants, vitamins, and minerals. They are used to combat free radicals and oxidative stress, which can contribute to aging.
• Regenerative medicine: Advanced medical research, such as stem cell and gene therapy. They aim to repair or replace damaged cells and tissues, potentially reversing age-related regression.

It is important to note that the effectiveness of anti-aging treatments and anti-aging products varies. Some may have limited scientific evidence to support their claims. Consulting with a healthcare professional is recommended before undertaking any anti-aging interventions.